Panic Attack Complications and How to Avoid Them

What Are The Complications Of Not Treating Panic Attacks?

Panic attacks generally begin in early adulthood however they can start at any age.  Even young children have been known to suffer with panic attacks; however it is more common amongst teenagers. Without correct treatment panic attacks will become more frequent, often lasting weeks, months or years.

Panic Attack Complications

Complications arise when treatment isn’t immediately sought and the stress and anxiety triggers further mental health complications such as extreme phobias, agoraphobia, avoiding social functions such as school, work and socializing. Depression also becomes an issue along with dependence on drugs or alcohol in order to help ‘relax. ‘

Irrational fears, constant worry and anxiety predisposes a sufferer to develop heart disease and other serious health complications.

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Untreated panic attacks will only get worse, as the sufferer tries to conceal their problem from family and friends. Anxiety panic attacks can have serious consequences for the sufferer, a life of stress, anxiety, strain, full of fear and irrational phobias. The rate of suicide increases as young people struggle to evade the sense of doom and helplessness they feel with chronic panic attacks.

It is very important to realise that anxiety panic attacks can be treated successfully and often very quickly. It is imperative that sufferers seek help and treatment as soon as possible. Thousands of sufferers seek help daily and conquer their panic attacks. They can look forward to getting their lives back, panic attack free.

The symptoms of panic attacks usually begin abruptly, seemingly out of the blue. Symptoms include rapid, pounding heartbeat, shortness of breath, dizziness, tingling, and severe anxiousness, a sense of foreboding, nausea, trembling and a sense of fear. Chest pain may be present and the urgent need to escape is overwhelming.

While panic attack disorder can be serious when left untreated, the panic attack symptoms in themselves are not life-threatening. Though some studies reveal some that people may go on to develop cardiac issues, but it is not possible to say whether this would have happened anyway.

Intense anxiety such as panic disorder increases the risk of dependence on alcohol or recreational drugs as a means of escaping the symptoms of their anxiety; however the side effects of these substances causes even more anxiety especially with the withdrawal symptoms.

If you suffer with panic attacks or your loved one does, watch out for signs that you may be developing phobias also. This is some of the complications of panic attacks.  Agoraphobia is the fear of open spaces; you may be avoiding stores, trains, buses, taxis, malls, or even school. Being at home feels safe and secure and you find that you are venturing outside less and less. This is a serious problem and needs urgent treatment to prevent the phobia taking hold.

Another is the social phobia. You suddenly find you avoid all social gatherings like the plague! School, nights out with friends, parties, family get-togethers, in fact all the things you used to enjoy are suddenly full of fear and difficult for you to participate in. Help is available.

A variety of treatments are available, medications can give immediate relief from symptoms and self-help therapy will give lasting relief from panic attacks. The sooner you seek help, the easier it will be to cure your anxiety panic attacks once and for all.

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